Friday, November 16, 2018

My Morning Cup of ???

Most people have a cup of coffee first thing in the morning and a lot of people start their day off with a soda of some kind and then there are those of us who sometimes have something different!

This morning I got up and instead of reaching for a soda, my regular morning go-to, I instead made this …

1 cup hot water (can heat the water in the microwave or in a teapot)

1 teaspoon apple cider vinegar (organic and with the mother is better but I have used just plain ACV)

1 teaspoon honey (if I have manuka honey, I use it otherwise I use regular honey)

Stir the ACV and honey into the warm/hot water until honey is completely dissolved 

I like to sip on it until it's all gone!

I used to make and drink this every morning, and for whatever reason got out of the habit of doing it, but this morning I picked it back up again.  I like the taste and it is so good for me!

Here are some links that tell more about this drink:

16 Proven Health Benefits of Apple Cider Vinegar and Honey

What Happens When You Drink Apple Cider Vinegar on an Empty Stomach in the Mornings  

What Happens When You Drink Apple Cider Vinegar on an Empty Stomach Every Morning

patsi
A Working Pantry
She looketh well to the ways of her household … Proverbs 31:27
My other blog:  She Hath Done What She Could

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6 comments:

  1. These cold mornings call for hot drinks! Keeping the body pH neutral is key to good health! We are coffee all the way here. We were blessed to find a $1000 coffee maker at a thrift store last year for $20. We only knew what it was because our son has one. It grinds the coffee and then tamps it down and extracts the water through the grounds so that it has a creamy foam on top. It also makes espresso. Friends call up and ask if they can stop by for coffee! All the guys know how to run the machine and pull their own espresso! It has really been a blessing here!

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  2. Lana, what a deal!!! I bet your house is a popular one for coffee!

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  3. That would be wonderful to have one of those machines Lana. Your own personal coffee house.

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  4. I also drink the apple cider vinegar with honey in warm/hot water every morning. I've never been able to tolerate the taste of hot brewed coffee and had to give up sodas because of acid reflux (the acv drink helps me with this).

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    1. Sandy, we're not coffee drinkers either and deal with the same thing with the soda!

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  5. Patsy, that is one of the best ways to start the day I believe. Once I find my apple cider vinegar when moving into our new kitchen the plan is to get back into the habit too.

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