~ from my home to yours, living the Working Pantry lifestyle ~

Friday, October 27, 2023

Lunch from the Refrigerator!

It was lunch time on a day in which I was battling an allergy issue and I wanted something warm/hot that wouldn't require a lot of effort.  So, I took myself over to the refrigerator, opened the door and had a look inside to see what my options were.

As I surveyed the possibilities, I knew what I would have ...

I laid the ingredients out on the counter ...

Put a skillet on the stove top, sprayed it down with coconut oil cooking spray and turned the eye on medium heat ...


Placed a low carb tortilla in the skillet ...


Added two slices of provolone cheese ....


As soon as I could see the cheese starting to soften and melt, I added thin slices of deli ham ...


After a minute or so, I did a fold over ...


After another minute or so, I flipped it and turned off the stove ...

I placed my hot and gooey sandwich on a plate and cut it in half.

It was quite delicious and hit the spot!

(If you are a calorie counter, as I am, this came to approximately 325 calories.)

Until next time,

patsi @ A Working Pantry

She looketh well to the ways of her household … Proverbs 31:27 

Sharing 43 years' experience of frugal, prudent living and pantry building 

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8 comments:

  1. We love quesadillas at our house, Patsi! Quick, easy, and delicious. They are really good with a side of mashed avocado, sour cream, or salsa if you want to get fancy. Sauteed onions are delicious in the filling also. Basically any grilled cheese sandwich filling works in a tortilla!

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    1. Kelsey, I wonder how my recently completed fermented onions would work as part of a filling. You've got me thinking!

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    2. Our favorite is a few tablespoons of leftover taco meat mixed with salsa with cheese. Mixing many kinds of meat with salsa really makes a good quesadilla.

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    3. Lana, I'll have to give that a try too the next time we have leftover taco meat! Thank you!

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  2. That looks yummy! I hope you are felling better today.

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    Replies
    1. Lana, whatever is raging outside in the world of allergies is really working on me, every time I step foot outside my eyes start watering, nose running and I start coughing. As my son would say, I'm really on the struggle bus this week with whatever is in the air.

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    2. Christopher's Sinus could help. Boy that outside air is questionable a lot these days!

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    3. Lana, there is definitely something in the air here! I'll give the Christopher's Sinus a try. Thank you.

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